IN DUBAI AND ABU DHABI
Hypnosis to Calm Your Anxious Mind
& Re-Train Your Brain.
Using the doctor recommended HypLife™ method of hypnotherapy you can improve your life on all 4 levels. Psychological, Biological, Social and Spiritual.
We believe in treating the whole person, not just parts. That’s why our program works so well!
Hypnosis for anxiety treatment Dubai and Abu Dhabi is a great source to make dramatic, unexpected change.
Adrian Rusin Explains How Hypnosis Can Help Manage Anxiety.
Hypnosis taps into the source of how you think and feel. The unwanted emotional pain of anxiety, sadness and anger can be overcome with hypnosis and anxiety counselling Dubai and Abu Dhabi.
Simply put it’s mind over matter that creates results.
The rapidly emerging field of psychoneuroimmunology demonstrates how hypnosis plays a key role in the mind body connection through thoughts, beliefs and emotions. Every thought you have creates a biochemical effect in the brain. The brain releases chemicals that are transferred throughout the whole body. Certain chemicals made in your body can bring you emotions of joy, happiness, and excitement. These chemicals are made and released when you are thinking thoughts of joy, happiness and excitement. The chemicals of stress, sadness and anger are made and released when you think thoughts of stress, fear, survival and anger. Your thoughts stimulate your brain to create chemicals so that your body feels how you are thinking. A good example is when you think about an experience that is enjoyable, the brain makes a chemical called dopamine allowing your body to feel happy and enthusiastic. The body also makes chemicals when you anticipate negative experiences to occur. Angry, self-critical, destructive thoughts create chemicals that make your body feel stress and anxiety.
The key thing to understand here, is that the body responds to a thought by having an emotion. The emotion creates a reaction in the brain to make and release specific chemicals that correspond with the emotion. It’s a continuous thinking and emotion loop. A thought creates an emotion and emotion creates a thought. This continuous loop determines your behaviors, feelings and life experiences.
You become physically altered by your thoughts when you keep thinking the same thoughts that create the same chemicals, allowing the body to always feel a certain way. Because hypnosis helps you take control of your thoughts, hypnosis can help you change the chemicals that are being released from your brain into your body, thus bringing you new and improved experiences.
What You Learn From Your Sessions
Hypnosis Anxiety Treatment Dubai & Abu Dhabi
- How beliefs and perceptions dominate your thoughts and emotions and create your life experiences.
- How to enter the subconscious and superconscious state of awareness to change your beliefs and perceptions, thus allowing you to have new thoughts and emotions to create new experiences.
“The subconscious and superconscious mind is the internal doorway to which you can enter at any time to call upon whatever it is you need or desire. To understand hypnosis is to understand that the mind can be called upon for transformation, creation and advancement. Connecting with the subconscious and superconscious purposefully is the key to significant mental and spiritual work – bringing about new life experiences in profound, unexpected ways.”
– Adrian Rusin, Hypnotherapist and Anxiety Specialist Dubai & Abu Dhabi
Hypnotherapy is a Deeper More Affective Form of Anxiety Counselling
Anxiety Counselling Dubai & Abu Dhabi
Hypnotherapy focuses on reprograming the initial belief that is causing the unwanted anxiety, thus getting to the root cause so it does not come back.
Hypnosis allows access to the subconscious mind. This is important because this deep level of mind is where anxiety is stemming from. All beliefs and perceptions are stored in the subconscious mind where they run as programs to which your body responds. The body responds by creating thoughts and emotions that create your life. In your hypnosis sessions you are guided to your subconscious mind and uncover your true beliefs and perceptions. You learn why you hold certain beliefs, which are always coming from a past event. You free yourself as you forgive the past and liberate a new energy in and around your body. You learn to reprogram your beliefs and perceptions to be more beneficial so you can have new thoughts that create better life experiences.
Let’s Work Together
Start with a consultation where we work together to create a program designed specifically for you.
Our clinical hypnotherapy program addresses the root cause of panic, stress and anxiety.
You are given assignments to complete in between each session.
We call these assignments accelerators because they help you reach your goal more quickly.
Enjoy self-hypnosis audios to stay on track in between each session.
Email your therapist questions any time for continual support.
The brain and mind working together.
Anxiety, stress and panic arise from certain parts of the brain. For example, stored negative memories in the amygdala are the reason people experience anxiety and have anxiety disorders. The amygdala is best known as the emotion center of the brain. It houses fear and aggression. It’s also responsible for motivation, emotion and behavior.
Then there’s the hippocampus which is essential in the formation of memories and remembering past experiences.
Hypnosis to tap into your brain systems:
- With hypnosis you easily access stored memories within the hippocampus.
- While in hypnosis you are guided through your memory system. This allows you to discover the root cause, or event, that initiates anxiety, panic and stress.
- Your hypnotherapist guides you through the memory for more clarity. Most of the time these are childhood memories and perceptions that just need revisiting.
- A new adult perspective is achieved. Anxiety triggers are released.
Stress and anxiety vs. panic attack.
There is a difference between anxiety attacks and panic attacks.
Anxiety attacks occur as a reaction to a stressor. For example, if you are walking down a dark ally and hear someone walking behind you quickly, you may have an anxiety attack as your fight or flight responses kick in to the possible harm you could experience from the person following you.
Panic attack is a symptom of panic disorder which is a form of anxiety disorder. People who have panic attacks experience unpredictable frequent attacks of fear unprovoked by any stressor.
People with panic disorder who experience panic attacks have sudden and repeated attacks of fear. Many times, the person feels they are losing control or an overwhelming feeling of impending doom, even if the danger is not real.
People often report a panic attack feeling like a heart attack, and they are unable to breathe. The panic attacks are so scary to the person they begin to fear their next episode. However, in hypnotherapy we know that what you focus on expands, and fortunately panic disorder and panic attacks are easily stopped with hypnosis. It makes sense to work with the mind when looking for treatment.
Hypnotherapy works with the client to have them relax into their subconscious mind to find the root cause of the panic and anxiety attacks. You discover new ways of thinking and new patterns of behavior to create a new life less anxious and afraid.
Symptoms of stress, anxiety and panic attacks.
- Unable to breath
- Chest pain, tight chest
- Feeling as if you can’t swallow
- Feeling as if you are losing control
- Heart beating too fast or too slow
- Tingly sensation in body (feeling numb)
Hypnosis for anxiety, stress and panic can help.
With anxiety it may feel as if you are going to have a heart attack or lose control of your breathing and that you may even die. However, the nervous system controlled by your mind is just in overdrive and is reacting to a belief or perception of a stimulus, either real or imagined. Hypnotherapy is a fast and simple way to remove the attacks from your life, so you can be free and live life normally again.
It is important to speak with your doctor before trying alternative approaches to your treatment of any medical issue. If you feel any pain or discomfort you must seek medical attention first and foremost! A reputable hypnotherapist will always ask if you’ve seen a doctor and what his diagnosis are regarding any conditions you may have. If your hypnotherapist is not looking for medical opinion before agreeing to work with you, consider yourself in the hands of a person who does not have your best interest in mind and that is not operating professionally.
We work together with the medical community to make sure clients have a fully balanced lifestyle, in mind, body and spirit.
Hypnotherapy, Anxiety Counselling Dubai & Abu Dhabi, Anxiety Treatment Dubai & Abu Dhabi
We have been helping people overcome stress, anxiety and panic attacks for over 15 years and it has been quite an awarding experience. When a person is ready to let go of the overwhelming feelings accompanied by stress, anxiety and panic, hypnotherapy can be the tool they use to reach their goal quickly, safely and joyfully. We work together to get to the root cause of your issue and help you tap into your inner wisdom to live a life free of anything holding you back from living your best life.