Go Into Hypnosis and Find The Answers You Seek
Are you wondering about hypnosis and looking for real answers?
Are you tired of being told what to believe and what to read and what to pay attention to?
Do you want to know about hypnosis from your own experience but maybe you’re just not understanding how to do it?
If you’re thinking about using hypnosis to:
- HELP you find answers to questions you may have
- OVERCOME health issues
- ACHIEVE big goals
- SMASH fears and addictions
- EXPLORE extraordinary states of consciousness
- BE a happier person
…This article will help you to understand hypnosis and how you can easily use it to your benefit. It’s time for you to focus inward and beyond your normal everyday world.
We live in a big, complex world. A world of consciousness. There are other “worlds,” “dimensions” or “states” that we can tap into. Once we learn how to access these new levels we can drastically improve our lives.
Consciousness at every level is happening simultaneously with our current level of existence. It is possible to connect, explore, expand and become awakened. It just becomes a question of how do we tune into that? How do we shift our perception so that we can interact and communicate with new levels of consciousness in a meaningful way?
With hypnosis you can reach out to the quantum level of consciousness and when achieved, you become aware that you are more than your physical body.
When people come to see me, most of the time they believe in the concept of a soul. However, through daily programming, fear and over analysis the idea of experiencing the soul at the core level seems so out of reach, unreal or unattainable. There is definitely a disconnect in today’s society regarding who we truly are and what we are actually capable of.
Based on my experience from working with thousands of people from all over the world over the past 20 years, I’ve realized we live in a multi-dimensional space. The physical world you experience every day is just the first layer, and there are many more layers yet to discover. You have the ability to travel beyond your exterior level of existence and begin to reconnect with your true self in multi-levels of consciousness.
We are all capable of going into hypnosis and experiencing extraordinary states of awareness. It is only when you move beyond the physical world that you are currently conscious of and begin exploring other states of consciousness that you lose the fears that hold you back in your life. The moment you achieve hypnosis and have had a successful session, your life is transformed forever. You have touched the heart of your existence. Positive possibilities become endless.
Unfortunately, I see people limiting themselves in hypnosis the same way they limit their life experiences. Limitation occurs by the acceptance of negative beliefs surrounding the experience. Most of the time people don’t even realize they are harboring these negative beliefs, as they are stored deep in the subconscious mind by repeated exposure to false information or programming from society and those we consider authorities. Until these individuals let go of their fear and negative beliefs, they will not achieve hypnosis and access their higher selves. The part of us that is truly wise and omnipotent.
It’s true that what you believe creates limitations. All beliefs are in fact limitations. You must learn to work with your limitations and belief system if you want to go into hypnosis and positively change your life. This is when it helps to have a professional hypnotherapist guide you through the process. It can be difficult to process real issues alone.
How do I know when I’m in hypnosis?
Most people recognize they are in hypnosis when they experience a lighter body, relaxation and peace. However, the experience of hypnosis is different for everyone. It is important to not allow others perception of hypnosis prevent you from your own experience. There are as many different experiences as there are stars in the galaxy.
I’ve had many people tell me they have tried hypnosis. They listen to a peaceful induction, relax their mind and body and then nothing happens. I tell them if you are relaxed in both mind and body and you are focusing on a single thought, it has already happened. You’re there, it’s not magic, the hypnotherapist doesn’t even need to be in the same room as you. To go into hypnosis, you have to intend to do so. You have to want to go into hypnosis, you have to not be fearful. There is nothing to be fearful of, it’s just a state of consciousness.
Going into hypnosis is not difficult. In fact, you easily and naturally go into hypnosis every day when you are driving, watching a movie, or reading a book. Experiencing deep states of consciousness is not hard to do. We only make it difficult with the fears and beliefs we have about it. Often times people think they need to have complex tools and inductions and enchanted words to go into hypnosis. They see the act of going into hypnosis as sacred which ultimately prevents them from reaching their destination.
People will go through all kinds of rituals with affirmations, chants and prayers. They wear the right crystals and symbols, burn the proper herbs and anoint themselves in powerful oils. After they do all that they say “OK, now I’m going to go into hypnosis.” All those special things they do are shields to the fear of hypnosis, the unknown. People who have difficulty going into hypnosis are often blocking out the experience because of those fears.
It is also common that people have an idea of what hypnosis is supposed to be like and unless that happens, then nothing has happened. So basically I’ll have a client in my office, sitting in the chair, with their mind closed. They are the reason nothing is happening. It’s not that they need magic words, special music, a specific deepening technique or a certain way to sit. A person can go through all those things and that’s not really what they need.
All you need to do is go to that quiet, peaceful place in your mind with an intent. But have a realistic intent. You are not going to lose 10 kilos in a 90-minute hypnosis session. You can however get answers from your mind and body on what it needs to lose 10 kilos in the healthiest, most efficient amount of time. You can get answers from your mind and body on why you have pain or disease. You can get answers from your mind and body on why you are depressed or what it is you need to do to get your new business up and running.
How can I go into hypnosis and reach my subconscious mind?
One way you can go into hypnosis at home is to bring up an image in your mind. When you focus on that image it busies your mind so you don’t focus on the chatters and analysis of your conscious mind. Once you are in that space with your image and you are calm and ready, just let the image go and you are in hypnosis. You can access free hypnosis audios on my website to help you with the self-hypnosis process. You can also work with a professional hypnotherapist to guide you through the process. With the UAE Hypnosis you don’t even have to leave your home. You can be professionally and safely guided through the process and journey from the comfort of your own home with online sessions. All you need to do is hear my voice. It’s really very simple.
What happens once I’m in hypnosis?
Once a person is in hypnosis they will have bypassed their critical factor. The critical factor is the bridge between the conscious and subconscious mind. When you are in your subconscious mind you can, with the power of intent and imagination, work on the goals you want to achieve, the obstacle you want to overcome and find the answers you seek. This is when most people need the help of a professional hypnotherapist.
Sounds easy right? You would be surprised by how many of my clients come to me not knowing what they want. Most people come to me knowing what they do not want. They say they don’t want to be overweight, they don’t want to go to work every day, they don’t want to be sick anymore, or they don’t want to be in their relationship.
What is it that you want? What would make you happy? How can you live with maximum joy? Maybe you want to lose 10 kilos or quit smoking or make more money or be a happier person full of energy and enthusiasm. Whatever your goal is, get clear on it. Get as specific as possible. Paint details into your life dream. What does it look like, what does it feel like, what does it taste like, what does it sound like, when will you known you have achieved your goal? Approach hypnosis with as much information as possible.
Some examples are:
- I want to lose 10 kilos by December 21st, 2016. I will do this by walking 3 times a week and drinking 8 glasses of water a day. I will go to bed by 10:00 pm every night and stop eating after 6:00 pm.
- I want to attract a love partner into my life. I will do this by being more active in my community. I will start doing the things in my life that make me happy like walking on the beach, and thus attracting to me my ideal partner. He/she will be healthy, between the age of 35-45, have a college education and like to travel. He/she will enjoy swimming, hiking and family.
What if I don’t know how to achieve my goal?
A professional hypnotherapist will be able to guide you through your subconscious mind to help you find the answers you seek. A proper session often lasts 90-120 minutes. Most people are able to achieve their goals and overcome their obstacles in 1-4 sessions.
What if I just want to explore and experience hypnosis?
Perhaps you are going into hypnosis simply to explore your consciousness, find answers to questions and expand your awareness.
Great! Just make sure you have prepared specific questions ahead of time. What is it that you want to know?
Some examples are:
- What is my life purpose?
- What is the lesson I’m supposed to learn in this life?
- What is the meaning of life?
- What is my karmic debt?
- What messages does my higher self or guide(s) have for me?
Hypnosis is a skill that you can get better at with practice. Whether you work with a professional to guide you through the process or you do it alone at home. Practice makes perfect! The more you practice hypnosis the more you also start to experience life differently. People often report they start to pay attention to their life more. They notice how the world around them communicates. They become more mindful, more insightful, more intuitive. They become aware and the answers to questions seem to come out of nowhere or in the dream state.
With hypnosis beliefs may be challenged about the physical world. You can choose to live in fear and be held prisoner to the beliefs that bring you feelings of safety. Or, you can become curious and question all you have learned up to now. Because of today’s new science and research like that being done by the National Institutes of Health, we are beginning to understand we are more than our physical body. Now is the time to stop wondering and start experiencing what is hypnosis, and how it can guide you to a better life.