Fears and Phobias Therapy
Hypnotherapy Programs to help you overcome any fear and phobia.
Overcoming Fears and Phobias takes the right plan, tools and support.
The Fears and Phobias Hypnotherapy Program.
- Begin with consultation, meet your therapist and together design a program specifically for you.
- Address the root cause of your fears and phobias.
- Programs are 4-6 sessions. One session per week.
- Session are 90 minutes.
- Accelerate your success by completing assignments given in between each session.
- Listen to self-hypnosis audios to keep you on track. (given in between sessions)
- Email your therapist with questions for added support.
Common fears and phobias we work with.
- Fear of flying – Aerophobia
- Fear of germs – Mysophobia
- Fear of small spaces – Claustrophobia.
- Fear of dogs – Cynophobia
- Fear of open or crowded spaces – Agoraphobia.
- Fear of heights – Acrophobia.
- Fear of the dark – Nyctophobia
- Fear of injections or needles – Trypanophobia
- Fear of having a disease – Nosophobia
- Fear of death – Thanatophobia
- Fear of public speaking – Glossophobia
- Much more…
Hypnosis can break the fear habit once and for all.
Feeling anxious when flying through turbulence or taking off during a storm. Experiencing butterflies when peering down from the top of a skyscraper or climbing a tall ladder. Getting nervous when you see a pit bull or a Rottweiler. Feeling queasy when getting a shot or when your blood is being drawn.
Not going to your best friend’s wedding because you’d have to fly there. Turning down a great job because it’s on the 10th floor of the office building. Steering clear of the park because you might see a dog. Avoiding necessary medical treatments or doctor’s checkups because you’re terrified of needles.
Fear Vs. Phobia
Phobias and fears are a bit different. Phobias are amongst the anxiety disorders, and are an irrational fear. Fear itself is healthy as it keeps you out of harm’s way. However, when fear overtakes us and doesn’t allow us to function normally in everyday life, it has then become a phobia. Many phobias are felt just by the initial anticipation of an item or situation being presented. Fight or flight response can kick in quick and heavy causing raised heart rate, excessive sweating, overwhelming anxiety and headaches. Long term effects of phobias can lead to weight loss, insomnia and other sleep disorders and nausea. Good news is you don’t have to be embarrassed about your fear or phobia. Many fears are quite common, and they can be overcome easily with the use of hypnotherapy.
Symptoms of fears and phobias.
You may experience symptoms like those of panic and anxiety.
- Chest pain
- A racing heart
- Not able to speak
- Increased sweating
- Shortness of breath
- Raised blood pressure
- Sense of impending doom
Traumatic life events, often lead to phobias. It is common for you to not be aware of what events lead to the phobia. Often, we experience events as a young child that are perceived as fearful to your young eyes and you may have programmed this fear into your subconscious mind which your adult self subconsciously and automatically acts upon.
This is why hypnotherapy works so well for fears and phobias. With hypnosis, you get into a relaxed state and access your subconscious mind where you can find out why you have these fears and phobias. Once you know why you have them it is very easy to resolve the issue and program a more positive perspective in your mind. Thus, allowing you to speak in front of crowds with ease, and feel confident in an airplane.
Hypnotherapy can help you to overcome your fears and phobias with ease. UAE Hypnosis helps you find the root cause of your fears and phobias so you can easily adjust your perception on specific events or objects that cause you anxiety. Hypnotherapy is a very safe and natural and can change your life for the better. Therefore, so many people choose hypnosis as their treatment.
It is important to speak with your doctor before trying alternative approaches to your treatment of any medical issue. If you feel any pain or discomfort you must seek medical attention first and foremost! A reputable hypnotherapist will always ask if you’ve seen a doctor. We like to work in conjunction with the medical community to make sure our clients have a fully balanced lifestyle, in mind, body and spirit.