Develop the fundamental skill of self-hypnosis.

The following is important information that will help you get the most from your self-hypnosis training and is intended for you to listen to before doing the self-hypnosis process for the first time. Becoming skilled in self-hypnosis is one of the most important things you will ever do.

You’ll be able to de-stress in only minutes accelerate healing, manage pain, sleep better at night, improve concentration and memory. Program your mind for success and attract loving relationships and so on.

SELF-HYPNOSIS

“The day you can hypnotize yourself is a great day; something valuable has been achieved. Then you can do miracles with it, upon yourself.”

“Self-hypnosis has to be in the service of meditation; that is its greatest use. But it can serve health, it can serve long life, it can serve love, it can serve friendliness, it can serve courage. All that you want, self-hypnosis can help you with. It can dispel your fears of the unknown, it can dispel your fear of death; it can make you ready for being alone, silent, peaceful. It can make you able to continue an undercurrent of meditation the whole twenty-four hours.”

– Osho

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