• Reduce stress and stress hormones that are keeping you overweight, anxious and tired

  • Overcome negative beliefs and patterns around food

  • Reduce hunger and increase your metabolism

  • Lower your heart rate & improve breathing for mind, body, brain coherence

  • Rediscover the pleasure of movement

  • Create new neural pathways for new habits, beliefs and behaviors

  • Improve your sleep

  • Increase your energy

  • Reduce inflammation and improve digestion

  • Step into self-worth, love & acceptance, and discover your life purpose

Hypnosis gets to the root cause of the issue for lasting weight loss.

We know that most diets and quick weight-loss plans don’t work because they don’t address the root cause of the weight issue. To effectively lose weight and keep it off for good, you need to make lifestyle changes that include changing your thinking and behavior. That’s why we created an effective weight loss and weight management program that gets to the core of your issue and helps you to make healthier decisions naturally so you can see real results that last a lifetime.

Benefits of The Weight Loss Program.

  • Stop compulsive eating.
  • Get rid of cravings.
  • Chemical and hormonal balance.
  • Increase health.
  • Fix sleep-wake cycle – sleep better.
  • Learn self-hypnosis techniques.
  • Increase energy.
  • Stop emotional eating.
  • Make sensible food choices.
  • Create intelligent relationship with food.
  • Be motivated to exercise.
  • Reduce weight and reach your weight loss goals.

Slim Down – Here’s how it works.

Using the natural power of your mind to control your weight. Allowing your healthy choices to be a natural and enjoyable part of life. While in hypnosis you will focus on changing your belief system about weight loss. You will be able to forgive yourself and others for any issues that may contribute to your current unhealthy ways. You will learn what attitudes and motivation you need to stick to your diet and exercise plan. You will discover how to love yourself again and how to naturally think of yourself in a positive way. After your hypnosis sessions for weight loss are completed, you will experience each day as a new opportunity to enjoy life, eating healthy foods, drinking healthy beverages, engaging in healthy exercise and movement plans and watching the weight fall off with ease.

In a meta-analysis study, results demonstrated that adding hypnosis to weight loss treatment increased weight loss by an average of 97% during treatment, and even more importantly, increased the effectiveness of post treatment by over 146%.

The formula for success.
Healthy Lifestyle + Hypnosis = Success

When we decide we want to lose weight, we usually focus on what we eat and how much we need to exercise. We converse with our inner voice about how many calories, fat, carbohydrates and protein are in each meal. People weigh and measure their food and put a lot of effort into the math and science behind weight loss. People will clock their miles on a treadmill, days at the gym and how many Pilates classes they have attended that week. Ultimately most people give up on their new routines and go back to old unhealthy habits. Yes, diet and exercise are important steps in losing weight and staying healthy. But why is it that diet and exercise are routinely followed by the masses but we remain a collection of nations with obesity issues? The formula for healthy long-term weight loss is Healthy Lifestyle + Hypnosis = Success. Mind training is the part of weight loss that allows the diet and exercise to become an easy, seamless part of your everyday life.

Are you ready?

If you are ready to lose weight with hypnotherapy and watch the weight fall off and stay off forever, then contact me today to get started! It is important to speak with your doctor before trying alternative approaches to your treatment of any medical issue. If you feel any pain or discomfort you must seek medical attention first and foremost! A reputable hypnotherapist will always ask if you’ve seen a doctor and what his diagnosis are regarding any conditions you may have. If your hypnotherapist is not looking for medical opinion before agreeing to work with you, consider yourself in the hands of a person who does not have your best interest in mind and that is not operating professionally. We like to work in conjunction with the medical community to make sure our clients have a fully balanced lifestyle, in mind, body and spirit.


Find out how hypnosis can help you.